Brushing Teeth

FUN FACT: Did you know electronic toothbrushes are better than regular toothbrushes? They do all the work for you, and clean more effectively. #clean #teeth #aware

However, regular toothbrushes are still good to use too if done correctly. One should be brushing their teeth for 2 minutes twice a day. Not only going left to right, but by going in different angles so that one can brush the back of their teeth as well.

Also, one should change their toothbrushes every 3 months and get a new one because toothbrushes eventually get messed up. The kind of toothbrush you use is also very important because something too soft will not do the job, but something too hard will hurt your gums; therefore, one needs to find the toothbrush that suits their needs.

By brushing twice a day, one is doing more than enough for their teeth. If you brush too many times a day, you could be hurting your enamel. Remember too much of a good thing, is a bad thing! #dentalhealth #stayaware